Confidence starts in the water

Strokes Swim School is a family-run swim school with over 30 years of experience teaching children of all ages and abilities across Essex. STA accredited, small classes, and genuine care for every swimmer.

  • 30+ Years Teaching
  • 7 Pool Venues
  • 2m Starting Age
  • STA Accredited

Swimming for every age and stage

Babies & Toddlers

Gentle water introduction from 2 months upwards. Adult and child classes that build water confidence at the earliest stage, with parent or guardian in the pool.

Learn more about Babies & Toddlers

Children & Teens

Structured lessons following the STA Learn to Swim programme, taking swimmers from first paddle through to advanced lanes and lifesaving.

Learn more about Children & Teens

Holiday Courses

Crash courses and private 1:1 and 2:1 lessons every school holiday. Ideal for beginners or for polishing technique at any level.

Learn more about Holiday Courses

Convenient locations across Essex

What families say about us

“My son cried and sobbed and screamed aged 4, but has taken part now in two swimming galas at primary school! My daughter also scared and shy, took part in the last swimming gala! My youngest son has learning difficulties, but with the skill and patience of the Strokes swimming instructors, he was jumping off the diving board this year on holiday with no arm bands!”

Hayley Marchant

“Originally starting in the Parent & Toddler classes at Sweyne. My daughter grew to love Strokes Swim School, she used to look forward to her lessons and loved all the instructors. She left age 10 a brilliant swimmer and she is now waiting until she is old enough to ask for a job with them.”

Fiona Bartlett

“Strokes taught both of my children to swim from the age of 3. They both went through all their badges with some very lovely teachers and really enjoyed their lessons. Swimming is such a valuable life skill and worth every penny spent. Thank you Strokes.”

Susan Giles

Ready to get started?

Find a class that suits your child's age and ability. We'd love to hear from you.